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Salt and Pepper Squid

Salt and Pepper Squid
Cooking time icon

30 minutes

Calories icon

350kcal

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Crispy Chinese-style fried squid seasoned with salt, pepper, and aromatic spices.

This dish is estimated to provide 350kcal based on the recipe below. Please consider to make the right choice for your health!

Ingredients (1 serving)

  • 1. Squid
  • 2. All-purpose flour
  • 3. Salt
  • 4. Black pepper
  • 5. Vegetable oil
  • 6. Fresh coriander
  • 7. Red chili

Cooking method

1. Preparation

Clean the squid under cold water. Remove the head and innards, and slice the body into rings about 1cm thick.

Pat the squid rings dry with paper towels to remove excess moisture.

In a bowl, combine the all-purpose flour, salt, and black pepper to create a seasoning mix.

Place the squid rings into the bowl and gently toss them in the flour mixture until well-coated.

Chop the fresh coriander and slice the chili (if using) for garnish.

2. Cooking

Heat vegetable oil in a deep frying pan or wok over medium-high heat until hot, about 180°C (350°F).

Carefully add the coated squid rings to the hot oil in batches, ensuring not to overcrowd the pan.

Fry the squid for 2-3 minutes or until golden brown and crispy. Stir occasionally to ensure even cooking.

Remove the fried squid from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

Season the hot squid with an extra sprinkle of salt, black pepper, and toss with chopped coriander and slices of chili.

Video recipe

How to Cook Salt and Pepper Calamari (Squid) in Chinese Style 椒盐花枝 | Seafood Recipe | Beer Food play

How to Cook Salt and Pepper Calamari (Squid) in Chinese Style 椒盐花枝 | Seafood Recipe | Beer Food

Salt and Pepper Squid Recipe - Secret Method for Ultimate Crispiness! play

Salt and Pepper Squid Recipe - Secret Method for Ultimate Crispiness!

Ultra Crispy Salt & Pepper Squid! play

Ultra Crispy Salt & Pepper Squid!

Ultimate Chinese Salt & Pepper Squid play

Ultimate Chinese Salt & Pepper Squid