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Greek Spanakopita

Greek Spanakopita
Cooking time icon

60 minutes

Calories icon

300kcal

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A savory Greek pastry filled with spinach, feta cheese, and herbs wrapped in crispy phyllo dough.

This dish is estimated to provide 300kcal based on the recipe below. Please consider to make the right choice for your health!

Ingredients (1 serving)

  • 1. phyllo dough
  • 2. fresh spinach
  • 3. onion
  • 4. garlic
  • 5. olive oil
  • 6. feta cheese
  • 7. egg
  • 8. salt
  • 9. black pepper

Cooking method

1. Preparation

Preheat the oven to 375°F (190°C).

Defrost 1 package of phyllo dough in the refrigerator overnight or at room temperature for a few hours.

Rinse 500g of fresh spinach under cold water to remove any dirt. Chop it finely.

Finely chop 1 medium onion and 2-3 garlic cloves.

In a skillet, heat 2 tablespoons of olive oil over medium heat and sauté the onion until translucent, about 5 minutes.

Add the garlic and chopped spinach to the skillet, cooking until the spinach has wilted (about 5 minutes). Remove from heat and let cool.

In a large bowl, combine the cooled spinach mixture with 200g of crumbled feta cheese, 1 beaten egg, salt, and black pepper to taste. Mix well.

2. Assembly

On a clean working surface, lay out 1 sheet of phyllo dough and brush it lightly with olive oil.

Layer another sheet of phyllo dough on top and brush it again with olive oil.

Place a generous amount of the spinach and feta filling along one edge of the dough, leaving about 1 inch of space on the sides.

Fold the sides of the phyllo dough over the filling and roll it up from the edge to form a log shape. Repeat this process for the remaining filling and phyllo sheets.

3. Baking

Place the rolled spanakopita on a baking sheet lined with parchment paper.

Once assembled, brush the tops with more olive oil for a golden color.

Bake in the preheated oven for 25-30 minutes, or until the phyllo is crispy and golden brown.

Remove from the oven and let cool for a few minutes before serving.

Video recipe

The Best Greek Spanakopita (Updated Video) play

The Best Greek Spanakopita (Updated Video)

How to make THE BEST  Greek Spinach Pie / SPANAKOPITA play

How to make THE BEST Greek Spinach Pie / SPANAKOPITA

Spanakopita (Greek Spinach Feta Pie with Filo Pastry) play

Spanakopita (Greek Spinach Feta Pie with Filo Pastry)

Spanakopita (Greek Spinach Feta Pie) play

Spanakopita (Greek Spinach Feta Pie)