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Eggplant Baba Ganoush

Eggplant Baba Ganoush
Cooking time icon

50 minutes

Calories icon

180kcal

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A Middle Eastern dip made from roasted eggplant, tahini, and garlic, featuring a smoky and nutty taste.

This dish is estimated to provide 180kcal based on the recipe below. Please consider to make the right choice for your health!

Ingredients (1 serving)

  • 1. Eggplant
  • 2. Olive oil
  • 3. Tahini
  • 4. Garlic
  • 5. Lemon juice
  • 6. Salt
  • 7. Smoked paprika
  • 8. Fresh parsley

Cooking method

1. Preparation

Preheat your oven to 400°F (200°C).

Wash the eggplants and cut them in half lengthwise.

Score the flesh of each eggplant half with a knife in a crisscross pattern, being careful not to cut through the skin.

Place the halved eggplants on a baking sheet, cut side up.

2. Roasting Eggplant

Drizzle olive oil over the cut side of the eggplants, then sprinkle with salt.

Roast in the preheated oven for about 30-35 minutes, or until the flesh is soft and the skin is slightly charred.

Remove the eggplants from the oven and let them cool for a few minutes.

3. Making Baba Ganoush

Scoop out the roasted flesh of the eggplants and place it in a food processor.

Add tahini, minced garlic, lemon juice, and the remaining olive oil to the food processor.

Blend the mixture until smooth. Stop to scrape down the sides as needed.

Taste and adjust seasoning with additional salt and lemon juice if desired.

4. Serving

Transfer the baba ganoush to a serving bowl.

Drizzle a little olive oil on top and sprinkle with smoked paprika or chopped parsley for garnish.

Serve with pita bread, crackers, or fresh vegetables.

Video recipe

Baba Ganoush (creamy eggplant dip) play

Baba Ganoush (creamy eggplant dip)

The Best Baba Ganoush Recipe » Easy Eggplant Spread play

The Best Baba Ganoush Recipe » Easy Eggplant Spread

How to Make Baba Ghanoush | Lebanese Eggplant Dip play

How to Make Baba Ghanoush | Lebanese Eggplant Dip

BABA GANOUSH RECIPE play

BABA GANOUSH RECIPE