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Chicken Satay

30 minutes

300kcal

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Grilled marinated chicken skewers served with a savory and nutty peanut sauce.

This dish is estimated to provide 300kcal based on the recipe below. Please consider to make the right choice for your health!

Ingredients (1 serving)

1. Chicken breast
2. Soy sauce
3. Peanut butter
4. Brown sugar
5. Lime juice
6. Garlic
7. Ground cumin
8. Wooden skewers
9. Water

Cooking method

1. Preparation

Cut 500g of chicken breast into thin strips, about 1 inch wide.

In a bowl, combine 3 tablespoons of soy sauce, 2 tablespoons of peanut butter, 1 tablespoon of brown sugar, 1 tablespoon of lime juice, 2 minced garlic cloves, and 1 teaspoon of ground cumin.

Mix the marinade well until the peanut butter is fully dissolved.

Add the chicken strips to the marinade, making sure they are well-coated.

Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 20 minutes.

2. Cooking

Soak wooden skewers in water for at least 10 minutes to prevent burning during grilling.

Preheat a grill or grill pan over medium heat.

Thread the marinated chicken strips onto the soaked skewers, 4-5 pieces per skewer.

Lightly oil the grill grates to prevent sticking.

Place the chicken skewers on the grill and cook for about 3-4 minutes on each side, or until the chicken is cooked through and has nice grill marks.

While the chicken is grilling, prepare the peanut sauce by mixing 3 tablespoons of peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of lime juice, and a little water to reach desired consistency in a small bowl.

Once the chicken is cooked, remove it from the grill and let it rest for a couple of minutes.

Serve the chicken satay warm with the peanut sauce on the side for dipping.