Chia Seed Pudding Recipe

Ingredients (1 serving)

1. Preparation

Gather all the ingredients: chia seeds, milk (dairy or non-dairy), sweetener, and flavorings.

Measure 1/4 cup of chia seeds and place them in a mixing bowl or jar.

Measure 1 cup of your preferred milk and set aside.

If using sweetener, such as honey or maple syrup, measure 1-2 tablespoons depending on desired sweetness.

2. Mixing

Pour the milk into the bowl or jar with the chia seeds.

Add the sweetener and any additional flavorings, like vanilla extract or cocoa powder.

Use a whisk or fork to stir the mixture thoroughly, ensuring no clumps of chia seeds remain.

3. Resting

Cover the bowl or jar with a lid or plastic wrap.

Refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and expand.

4. Serving

After the chilling time, remove the pudding from the refrigerator.

Give it a good stir to break up any clumps that may have formed.

Spoon the pudding into serving bowls or glasses.

Top with fresh fruit, nuts, or granola for added flavor and texture.